When it comes to watching your weight (and being healthy) the size small is your new best friend.
It may take some time, but trust me, with a little ordering practice, small will soon be your new best friend.
I am not just talking about drinks here either. Order from the kids menu when eating out! You will be surprised how big even the kids portions are.
Portion sizes in this country are out of hand. And one of the contributing factors to obesity in this country. Some 1 serving portions could feed a family of four!
So save your waistline and money!! And get a small.
